4 Rules To Deal With Negative People---Emotion Training by Neal Russell Vanderstelt

Learning to align your inner emotions for a happy life.
By Neal Russell Vanderstelt 


EMOTION TRAINING
Do People Get You Down With Negativity?.. Even While You Are Giving Your Best?

I've learned this while on the path to achieve a goal or just dealing with people in business or social occasions---

Yes Social Occasions! 

SOCIAL OCCASIONS are important, because they set your mood.  It's also where people really try to get to you. 

It's a time you establish friendships or continue friendships and bond with people. Even just being out in public there are many EGO MANIACS  that want to mess up your day, so you won't be happy, and they practice random meanness.  It's a natural reaction to react to idiots, but not the best option.  

Here's the best things you can do to your nemesis:
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#1 Rule

Never let them get to you!!

It sounds easy right?.. to just say it doesn't bother you when someone is clearly trying to make you look bad and wreck your image or reputation 

and yes there's times to address BS when they circulate rumor(s), but-----

Learn to IGNORE CRITICISM and do what's required to achieve what you are trying to achieve. If you spend all day reacting to them, you won't get much done or even enjoy yourself. Sometimes it's just best to find a better crowd if they act too poorly in a crowd of ego maniacs or superficial crowds. If you are out in public let them bounce off like flies and do what you do.
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#2 Rule

Always control your emotions!!

I pick up on body language and facial expressions and I have a tendency to react since I'm a man more in tune with emotions than most men..  It is a good trait personality wise, since it makes who you are a more rounded person, but it's best to ignore any emotional cruelty that people try perpetuate.. 

IGNORE THEM
----no wait better:
IGNORE THE FUCK OUT OF THEM

It also makes them weak for not being able to influence you if you just ignore the ego maniacs --- mean people in general.  If they end up doing something abrupt and outrageous it will end up backfiring on them.. 

Even if they don't crumble up like a bomb they will just end up wasting all the energy on you and eventually they will just fade away.  Then you can on being yourself rather than molding yourself to what someone else thinks of you who doesn't like you in the first place. Trying to impress someone that doesn't have your best interest at heart isn't the objective in life or very spiritually fulfilling.  

Probably the greatest hurdle when trying to achieve something is the negativity that society has. But you have a right to achieve, have fun, and exist so you'll just have to deal with them. 

When you try to achieve people get jealous or even have fun, some people are just hateful and don't even like other people to exist that are a threat to their ego.. Just ignore them and don't respond to their trick to get attention drawn to themselves or let them do damage by letting their negativity tactics get to you. 

Some people study psychology or they read articles on manipulating people and trigger unfavorable emotions that everyone has within the human mind. Some are very good at it---PLAYING PSYCHOLOGY GAMES. It's the modern age and people tend to misuse knowledge or power. The more you react, the more you fall into to their process. 

SKILLED MANIPULATOR will work you in stages to really make you look bad and some are really good at controlling their own emotions because they know the game and won't blow up. Nevertheless don't feed them by reacting to how they want you to.   

Use your inner mind power and rise above it.  

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#3 Rule

Never worry about impressing others by what you own!!

If you have nothing to flaunt materially our SUPERFICIAL JUDGES  in society will grade you by it. That's just how it is and has always been and will likely always be that way. These superficial judges produce an image of you by what you have---not what you are.  They may make fun of you, even while you may be trying to achieve and doing good things, which makes them jealous because high frequency people resonate better without material objects and they want to flaunt things they own.  As a result they are jealous and they don't want you to secede or just enjoy what you are. Your existence is a threat to their ego. There's a lot of people out there like that, they are angry inside, some people have power too, but the LAW OF ATTRACTION in our universe will bring it back to you, by ignoring negativity and plow through it with positive energy.. If what you are doing is good---keep doing it!

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#4 Rule
Never Let Past Images of a Bad Experience control your Now Moment Thinking!!
Lets face it, it's not a fair world, but letting you nemesis control your thinking even while they are not there is really letting them get to you and change your life.  Bad experiences really suck, but thinking about those people is a win for them..

If negative experience pops up in your mind---try not to think about it and learn to GET OVER IT AND MOVE FORWARD. No progress will be made in focusing on any negative or even traumatic experience.  A divorce is horrible, but think of it this way, the divorce is over with and be glad you are not with or near that person.. Same with the past experience---it's over with and this is now!  

Redirect negative experiences and focus on now moments.   

Summary---

The best thing to do is ignore the negative assholes out there and negative energy, especially while they point out some minor flaw of you or try to make you seem awkward. The bigger objective is your ultimate achievement, a dream or goal you are working on or just being you.. Those who are trying to achieve don't go through with the steps required even though they have made great progress because as you progress so does criticism and they listen to negativity or criticisms that don't apply. It's important to be a good person and as long as there's not a misunderstanding, they are probably just jealous or angry and just need to be ignored in most cases. 

So if you are happy and someone that has material things is angry they will criticize.. Ignore, ignore, ignore them! and do, do, do what you have been doing that is working for you.